Mawonekedwe ang'ono amakwanira m'manja komanso zonyamula mabotolo ambiri. Ndiwosavuta kunyamula ndi lamba. Itengereni panja kuti mukagone ndikuyenda. Kumverera kofewa, makoma akunja amapereka kulimba kolimba. Ipachikeni mukakhala panja, kapena munyamule ndi chala chimodzi chokha! Mitundu yosiyanasiyana yomwe mungasankhe. Kaya mukuchita masewera olimbitsa thupi, musanayambe kapena mukamaliza maphunziro, kumanga thupi, kuwonda, kuyenda, kuchita masewera olimbitsa thupi, kukwera mapiri, yoga, kumisasa, kuthamanga, tennis, kupalasa njinga, kuthamanga, kusambira, ofesi, sukulu, panja kapena masewera ena.