Ntchito Zosiyanasiyana: Ndi botolo lamasewera lokongolali, mutha kunyamula, Kuyenda, kusewera mpira, kuthamanga, kusewera gofu, mahatchi othamanga, msasa komanso, Sungani bwino madzi amthupi panthawi yochita masewera olimbitsa thupi, kukulolani kuti mukhalebe ndi mikhalidwe yabwino pamasewera; Kusukulu, masewera olimbitsa thupi, ofesi, gombe, misonkhano yamasewera, botolo lamadzi ili lidzakubweretserani chilakolako ndi mwayi tsiku lonse.
Gwiritsani Ntchito Malangizo: Tetezani botolo lanu lamadzi kuti lisagwe; osatsuka mu chotsukira mbale, mutha kutsuka ndi soda ndi viniga kuti mupewe madontho amafuta.